Description
First Degree Fitness Fluid PowerZone Erg – Here are the key features and details of the Fluid PowerZone Erg:
Key Features:
1. **Fluid Resistance Technology**:
– **Adjustable Fluid Resistance**: The PowerZone Erg utilizes a unique fluid resistance system that provides a smooth and consistent rowing experience.
– **Natural Feel**: The fluid resistance technology mimics the natural dynamics of water, providing a realistic and smooth resistance throughout the entire range of motion.
2. **Dual Functionality**:
– **Versatile Training Options**: This dual functionality makes the PowerZone Erg suitable for a variety of workouts, including cardio, strength training, and rehabilitation exercises.
3. **Performance Tracking**:
This allows users to monitor their performance and progress over time.
– **Preset Programs**: The monitor includes various preset workout programs to provide users with diverse training options and challenges.
4. **Adjustability and Accessibility**:
– **Adjustable Components**: The machine features adjustable footrests, handles, and resistance levels, allowing users to customize their workout experience to their specific needs and preferences.
Benefits:
– **Smooth and Natural Resistance**: Fluid resistance technology ensures a smooth, natural, and consistent resistance throughout the workout.
– **Customizable Workouts**: Adjustable resistance and ergonomic features allow users to tailor their workouts to their specific fitness levels and goals.
– **Effective Performance Tracking**: Advanced performance monitor helps users track their progress and stay motivated.
How To Use First Degree Fitness Fluid PowerZone Erg:
The First Degree Fitness Fluid PowerZone Erg is ideal for a wide range of users, including:
– **Home Users**: Its compact design and versatile functionality make it perfect for home gyms.
– **Commercial Gyms**: The durable construction and high-performance features ensure it can handle the demands of commercial fitness environments.
– **Rehabilitation**: The low-impact nature and adjustable resistance make it an excellent option for physical therapy and rehabilitation settings. First Degree Fitness Fluid PowerZone Erg
Summary:
The First Degree Fitness Fluid PowerZone Erg is a versatile and durable ergometer designed to offer a wide range of high-intensity workouts using advanced fluid resistance technology.
FACTORS
- Examples of Movement Combinations
- Lat pull ski pattern – alternating lat pull swim pattern – triceps extension – diagonal downward chopping pattern
- Parallel and split stance options
- Diagonal pattern pulling, chopping and swingingConsole Features
- Bluetooth connectivity
- Auto start
- Power graphs – 2 options
- Interval training ready
- Heart rate – Polar compatible
TECH SPECS
- Product Model No: PZ-ERG
- Fluid Resistance: Vertical FDF Twin Tank – 10 levels
- Min Active Area Required: L 1,950mm (76.8”) x W 1,410mm (55.5”)
- Max User Weight: 180kg (396.8lb)
- Vertical Space: H 2,150mm (84.6”)
- Product Net Weight: 83kg (183lb)
- Product Gross Weight: 101kg (222.7lb)
- Dimensions: L 1,450mm (57.1”) x W 810mm (31.9”) x H 2,100mm (82.7”)
Richard Hanson –
1. Packaging: Made of sturdy cardboard and molded Styrofoam, it is well secured. To make Scotch envious, there is enough tape securing the foam to the components.
2. Assembly: Quite simple, with all the tools and bolts labeled and in a blister pack.
3. Function: The equipment appears to be well-made, robust, and has a smooth seat and rowing action.
This rower makes use of magnet and fan resistance. To help you cool off a bit, there is an adjustable vent that blows air on you.
4. It’s simple to fold and roll out of the way. I debated giving it four or five stars, but ultimately decided on the price.
Bob Miles –
The machine continues to function well even after being used for around 20 minutes each morning.
Dan Patrick –
My wife loves rowing, but I had never tried it before. This machine has been fantastic! It’s simple but effective. It’s so fun that I find myself hopping on it at different times throughout the day!
William Stanhope –
A day after they attempted delivery, it was postponed. It arrived, and I get it. The package is heavy and large. Despite being scuffed and battered, the package was well-packed and made it through. The screen appeared at the bottom of the box. I’m still fairly strong at 75. However, because it’s hefty and somewhat taped together, you’ll need scissors to take it apart and possibly some assistance.