How To Use Scifit Pro 1000 UBE Upper Body Ergometer (Remanufactured)

Here’s how to use it effectively:

2. **Adjust the Resistance**: The Pro 1000 UBE typically offers adjustable resistance levels.

3. **Grip the Handles**: Sit on the seat and grip the handles with your hands. You can adjust the angle of the handles if needed for comfort.

Engage your upper body muscles, including your shoulders, arms, and back, as you move the handles.

5. **Maintain Proper Form**: Focus on maintaining good posture throughout your workout. Keep your back straight, shoulders relaxed, and core engaged. Avoid leaning too far forward or backward.

Avoid jerky or overly fast motions, as this can strain your muscles and increase the risk of injury.

7. **Monitor Your Intensity**: Pay attention to your heart rate and breathing as you exercise.

FEATURES

• Self generating w/auto recharge battery back-up. Optional Low Voltage AC adapter available from Scifit where to buy home gym equipment.
• 7” LCD display with user friendly interface using tactile keypad, color coded with audible beep.
• Programs: One button Quick Start, Manual, Hill Pro! les, Random Pro!
• Administrative mode: includes 6 user de! need languages, metric or US units of measure and other custom settings.
• Built-in twin Fans: 3 levels of intensity at low, medium and high.
• Power Burst – 8 second burst of Iso-Strength. Available on all programs except: Heart-Fit Test/Training, Power-Fit Test/Training, Heart Rate, Iso-Strength and Stress Test.
• Display Feedback: Heart rate, time, RPM, calories, distance/miles, level, watts and MET’s with two change view screens
• CSAFE port and 8-volt DC power port for TV or other controllers.
• Adjustable console angle to accommodate users at all positions.
• USB charger for phones, mp3 players and other electronic devices.

TECH SPECS

• Maximum User Weight: 450 lbs
• Weight of unit: 202 lbs pre packaged
• Shipping Dimensions and Weight: