French Fitness FSR100 Commercial Functional Smith Rack System

Description

Functional Trainer with Smith Machine – With its unique design, the French Fitness FSR100 Commercial Functional Smith Rack System minimizes the need to move between exercise equipment by combining arm and leg stations to strengthen various muscle groups and provide thorough workouts. You can arrange weights on the machine for easy access by using standard weight horns. With the French Fitness FSR100 Commercial Functional Smith Rack System, you can perform vigorous weightlifting or strength training in the comfort of your own home. Comparable to G20 Force USA.

Usage Of French Fitness FSR100 Commercial Functional Smith Rack System

It combines the features of a Smith machine with a functional trainer, providing a comprehensive workout system for strength training.

Key Features:

1. **Smith Machine**: The integrated Smith machine allows for guided barbell movements, making exercises like squats, bench presses, and shoulder presses safer and more controlled.

2. **Functional Trainer**: The functional trainer aspect offers a wide range of cable exercises, allowing for movements in multiple planes of motion. This is great for working on core stability, strength, and functional movements.

3. **Pull-Up Bar**: The system includes a pull-up bar, enabling users to perform various pull-up and chin-up variations.

4. **Weight Storage**: The FSR100 comes with built-in weight plate storage, keeping your gym area organized and allowing for easy access to weights.

5. **Adjustability**: The system features adjustable pulleys, enabling users to customize the height for different exercises. Learn More.

Exercises You Can Perform:

– **Smith Machine Exercises**: Squats, bench presses, shoulder presses, lunges, etc.
– **Cable Exercises**: Cable crossovers, tricep pushdowns, bicep curls, lat pulldowns, and more.
– **Pull-Up Bar Exercises**: Pull-ups, chin-ups, leg raises Functional Trainer with Smith Machine.
– **Landmine Attachment Exercises**: T-bar rows, landmine presses, rotational movements.

Benefits:

– **All-in-One System**: This machine reduces the need for multiple pieces of equipment, making it a space-efficient solution.
– **Versatility**: The combination of the Smith machine, functional trainer, and pull-up station ensures a full-body workout.
Would you like more details on specific exercises or setup instructions for this system?