Description
Powerblock pro 125 commercial set price – In 1993 PowerBlock introduced the world’s first quick-change adjustable dumbbell. Today we remain the only adjustable dumbbell found in the training facilities of pro sports teams, major colleges and universities and elite training facilities around the world.
How To Use PowerBlock Pro 125
The PowerBlock Pro 125 Commercial Set operates similarly to the PowerBlock Pro 175, but with a different weight range. Here’s a guide on how to use the PowerBlock Pro 125:
1. **Adjusting the Weight:**
– **Insert the Selector Pin:** Slide the selector pin into the appropriate slot for the desired weight.
2. **Performing Exercises:**
– **Lifting Techniques:** Use proper form and technique for all exercises to avoid injury. Keep your movements controlled and avoid jerking. This set offers a versatile weight range, replacing the need for multiple pairs of traditional dumbbells, thereby saving space and cost.
– **Exercise Variety:** You can use the PowerBlock Pro 125 for exercises such as bench presses, shoulder presses, squats, lunges, bicep curls, tricep extensions, and more.
3. **Safety Tips:**
– **Warm-Up:** Always warm up before starting your workout to prevent injuries.
– **Start Light:** Start with lighter weights to practice proper form before moving to heavier weights.
– **Inspect Equipment:** Regularly check the equipment for wear and tear to ensure safety Powerblock pro 125 commercial set price.
4. **Maintenance:**
– **Cleaning:** Wipe down the dumbbells after use to remove sweat and dirt.
– **Proper Storage:** Store the PowerBlock set in a safe, dry place when not in use.
This set offers a convenient way to adjust weights quickly and efficiently, making it ideal for a wide range of strength training exercises. Let me know if you need specific exercise ideas or further information!
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