- Opening : Mon-Fri 08:00 - 17:00
Gym Systems for Sale
Home gym equipment These systems are popular in both home gyms and commercial fitness centers due to their ability to offer multiple exercises without the need for several different machines.
**Components of Gym Systems**

1. **Main Frame**
– **Structure**: The central part of the system, usually made from heavy-duty steel, provides stability and durability. The main frame supports all the other components and stations.
2. **Weight Stack or Plate-Loaded Mechanism**
– **Weight Stack**: Some systems come with a built-in weight stack, allowing users to adjust resistance by moving a pin to select the desired weight.
– **Plate-Loaded**: Other systems use weight plates that the user manually loads onto the machine to customize resistance levels.
3. **Exercise Stations**
– **Chest Press Station**: A station for performing chest presses, often adjustable to allow for different angles (flat, incline, or decline).
– **Leg Extension/Curl Station**: Allows users to perform leg extensions and curls to target the quadriceps and hamstrings.
– **Pec Deck or Butterfly Station**: Used for fly exercises to work the chest and shoulders.
– **Low Pulley Row Station**: Typically includes a low pulley system for performing seated rows and other cable exercises.
– **Abdominal Crunch Station**: Some systems include a dedicated station for performing ab crunches or twists to target the core.
– **Pull-Up/Chin-Up Bar**: Integrated into the frame for upper body and core exercises.
4. **Adjustable Pulleys**
– **High, Mid, and Low Pulleys**: These allow for a wide range of cable exercises, including triceps pushdowns, bicep curls, and cable crossovers. The adjustability of the pulleys enables the user to target different muscle groups effectively Home gym equipment.
5. **Cable System**
– **Smooth Operation**: High-quality cables ensure a smooth and consistent movement, which is crucial for exercises that rely on the pulley system.
**Benefits of Gym Systems**
1. **Versatility**
– Gym systems allow for a full-body workout, covering all major muscle groups. Users can perform strength training, functional exercises, and even some cardio workouts with the right attachments.
2. **Space-Saving**
– These systems combine multiple exercise stations into a single unit, making them ideal for small spaces or home gyms where multiple separate machines would not fit.
3. **Convenience**
– Having a multi-gym at home eliminates the need for a gym membership, offering the convenience of working out at any time without leaving home.
4. **Scalability**
– Many gym systems are modular, allowing users to add or remove stations based on their fitness needs. This makes it easy to scale up as one’s fitness level improves.
**Types of Gym Systems**
1. **Single-Station Systems**
They are ideal for beginners or those with limited space.
2. **Multi-Station Systems**
– These systems offer multiple exercise stations in one unit, allowing users to perform a wide variety of exercises. They are more versatile and typically found in commercial gyms.
3. **Functional Trainers**
– Functional trainers are a type of gym system that emphasizes multi-directional movement and functional strength training. They usually feature dual adjustable pulleys and a wide range of attachments.
4. **Freeweight Leverage Systems**
They provide a more traditional lifting experience and are popular among those who prefer free weight training with added safety.
**Popular Gym System Brands**
– **French Fitness**
– **Bowflex**
– **Body-Solid**
– **Life Fitness**
– **Technogym**
– **Precor**
**Conclusion**
Gym systems are highly versatile and efficient pieces of equipment designed to provide a comprehensive workout experience in a compact form.
Showing all 13 results
-
French Fitness FFB Black Adjustable Cable Crossover (New)
$2,999.00 Add to basket -
French Fitness FFS Silver 4 Stack Multi Jungle Gym
$5,199.00 Add to basket -
French Fitness FFS Silver 5 Stack Multi Jungle Gym
$5,899.00 Add to basket -
French Fitness FFS Silver Dual Adjustable Pulley
$2,399.00 Add to basket -
French Fitness FL100 Freeweight Leverage Gym System
$2,179.00 Add to basket -
French Fitness FL30 Freeweight Corner Leverage
$999.00 Add to basket -
French Fitness FL70 Freeweight Leverage Gym System
$1,799.00 Add to basket -
French Fitness FSR70 Dual Cable Smith & Half Rack System
$2,299.00 Add to basket -
French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine
$3,089.00 Add to basket -
French Fitness Newport Dual Cable Cross
$2,389.00 Add to basket -
French Fitness Phoenix Dual Cable Cross – Silver
$2,579.00 Add to basket -
French Fitness Phoenix Dual Cable Cross – Silver
$2,199.00 Add to basket -
French Fitness SRFT8 Squat Rack Functional Trainer
$2,289.00 Add to basket