Description
Life Fitness 95R Achieve Recumbent Bike (Remanufactured)
- Fitness equipment for sale New York – The eto use adjustment mechanism allows users to modify the seat position even while seated, ensuring optimal posture during workouts.
- Step-Through Design: This feature all users to easily met and dismount the bike, enhancing accessibili for individuals with varying mobility levels.
- At-Your-Finrtips Resistance Controls: Located on the deluxe armrests and side handlebars, these controls enable users to adjust workout intensity seamlessly without intimating their session.
- Advanced Console Technology: The Quickstep feature allows users to begin their workout at the touch of a button.
- Heart Ra Monition: The 95R Achieve Recumbt Bikeatures LifePulse technologais Polar compatible, providing accurate heart monitoring to help users maintain their desired workout intensity.
How To Use The Life Fitness 95R Achieve Recumbent Bike:
Follow these steps to set up, adjust, and start your workout effectively.
1. Adjust the Seat for Comfort & Proper Form
Step through the frame (the low step-through design allows easy access).
Adjust the seat by pulling the seat lever (located under the seat) and sliding it forward or backward to ensure:- Your feet rest comfortably on the pedals without overstretching.
2. Power On the Console
If it does not turn on immediately, begin pedaling at a moderate speed to activate the display.
3. Choose Your Workout Mode
Quick Start Mode – Simply press the Quick Start button to begin a manual workout.
Preset Programs – Use the navigation buttons to select from built-in workouts, such as:- Fat Burn
- Cardio
- Hill Climb
- Random Terrain
- Heart Rate Mode (HR Zone Training)
Adjust Resistance Levels – Use the resistance buttons (on the handlebars or console) to increase or decrease intensity.
4. Monitor Your Heart Rate (Optional)
Hold the Lifepulse hand sensors (on the side handlebars) for heart rate monitoring.
5. Adjust Workout Settings (Optional)
Check Metrics on the Console – The LED display shows:
- Time
- Distance
- Calories Burned
- RPM (Revolutions Per Minute)
- Resistance Level
6. Ending Your Workout
Slow down your pedaling speed gradually to allow for a cool-down phase.
The bike will automatically power down after several seconds of inactivity.Would you like customized workout plans for weight loss, endurance, or strength? Let me know! Fitness equipment for sale New York.😊
Specifications:
- Dimensions: 65 inches (L) x 27 inches (W) x 53 inches (H)
- Weight: 214 lbs
- Maximum User Weight: 400 lbs
- Resistance Levels: 25
- Programs: 9 pre-set workout programs
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