French Fitness Artificial Performance Gym Turf Track w/Start Marker – 14 ft x 50 ft (New)

$3,699.00

Description

French Fitness Artificial Performance Gym Turf Track w/Start Marker – It is typically used for sprints, agility drills, and various athletic training activities.

A detailed image of an artificial performance gym turf track designed for functional training and athletic performance. The turf is bright green with clearly marked white lanes and a bold 'Start' marker at one end. The surface is smooth, durable, and designed for high-intensity activities like sled pushes and sprints. The turf is set indoors in a modern gym environment with surrounding workout equipment such as weightlifting racks, sleds, and kettlebells visible in the background. The gym has bright overhead lighting and a clean, professional appearance.

How To Operate Artificial Performance Gym Turf Track w/Start Marker


1. **Warm-up and Stretching**:

– Start your workout with a dynamic warm-up to prepare your muscles for exercise. This could include jogging or walking on the turf track, leg swings, arm circles, and other dynamic movements.
– Follow up with some static stretching to improve flexibility and range of motion.

2. **Sprinting and Speed Training**:
– Utilize the designated start marker for sprinting drills.
– Focus on explosiveness and maintaining proper running form. Repeat the sprints for multiple sets with rest intervals in between.

3. **Agility Drills**:
– Set up cones or markers along the turf track to create agility drills.
– Challenge yourself with different patterns and directions to improve agility, quickness, and coordination.

4. **Functional Training**:
– Incorporate functional training exercises into your workout routine using the turf track. Examples include sled pushes or pulls, tire flips, farmer’s walks, and bear crawls.
– Take advantage of the turf’s shock-absorbing properties to perform high-intensity exercises with reduced impact on joints.

5. **Group Workouts**:
– The spacious turf track allows for group workouts and team training sessions. Design circuit training routines that involve various stations positioned around the track.🏋️‍♀️

6. **Cool-down and Recovery**:
– After completing your workout, finish with a cooldown to gradually lower your heart rate and promote recovery. Perform light jogging or walking on the turf track, followed by static stretching.

7. **Maintenance**:
– Regularly clean the turf track by sweeping or vacuuming to remove debris and dirt buildup.
– Spot clean any stains or spills using a mild detergent and water solution as needed.
– Inspect the track periodically for any signs of wear or damage, and address any issues promptly to maintain its longevity. French Fitness Artificial Performance Gym Turf Track w/Start Marker – 14 ft x 50 ft

FEATURES.

  • Heavy-duty Turf with full line markings & numbers
  • Start marking
  • Suitable for Cross Training, Sprinting/Speed Training, Sled Pulling, Tyre Flipping, Circuit & Interval Training
  • Friendly and non-toxic. Safe for pets and children.
  • Low maintenance. No moving. No watering.

TECH SPECS.

  • Material: PE + PP
  • Grass Height: .7″ (2 cm)
  • Width: .37″
  • Needle Distance: 16 needles / 4″ (10 cm)
  • Fiber: 11500dtex
  • 50’L x 13.75’W per roll (600″ x 165″) (15.24m x 420cm)
  • Line and number markings every 59″ (1.5 meters)
  • Line markings every 9.8″ (.25 meters)

 

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