Description

French Fitness X8-LP Leg Press – Black Attachment USA

French fitness x8 price – The purpose of the French Fitness X8-LP Leg Press Attachment is to increase the French Fitness X8 Multi Station Gym System’s adaptability so that users can efficiently complete leg press and seated hack squat exercises. A zinc-plated hexagon socket head screw makes it simple to adjust, providing the best possible comfort and functionality. The sturdy canvas shield provides increased protection and stability, and the fully welded foot end maximizes ground contact for steadfast stability.

How dose French Fitness X8-LP Leg Press work

1. Setup & Adjustment

Attachment Connection: The X8-LP Leg Press uses the weight stack of the X8 Multi Station Gym System to provide resistance.
Components That Can Be Adjusted: The backrest and seat can be made more comfortable.
For stability, the footplate is non-slip.

2. Exercises & Execution

A. Leg Press: Quadriceps, Hamstrings, Glutes, and Calves Worked
How to Execute:

Maintaining your back against the pad, take a seat on the adjustable seat.
On the footplate, position your feet shoulder-width apart.
To fully extend your legs, push against the footplate, being careful not to lock your knees.
Bend your knees and slowly go back to the beginning position.
Continue until you reach the desired number of reps.

French Fitness X8-LP Leg Press – Black Attachment Tips

To stay stable, keep your core active.
To prevent jerking, control the movement.

B. Hack Squat (Variation)

The quadriceps, hamstrings, and glutes were worked.
How to Execute:

To achieve a comfortable angle, adjust the footplate and seat.
Foot placement should be slightly forward as you lean against the backrest.
To straighten your legs, push up through your heels.
Bring your knees to a 90-degree angle by lowering your body.
Return to the starting position by pushing up.

French Fitness X8-LP Leg Press – Black Attachment Tips 2

Make sure your knees and toes line up.
To improve muscle engagement, lower gradually.

3. Resistance & Weight Adjustments

Resistance is provided by the French Fitness X8 weight stack.
To make it harder or easier, move the weight pin.

4. Benefits of Using the X8-LP Leg Press

Leg strength and endurance are the main goals of targeted lower body training.
Joint-Friendly Squat Substitute: Lessens lower back strain.
Works with the French Fitness X8 Gym System and is small and space-efficient.
Friction-free movement is guaranteed by the double-bearing bracket.

Want a Workout Plan?

I can create a leg day workout using the X8-LP—just let me know your goals!