Here’s how it works:
1. **Bi-Directional Movement**: One of the key features of the SCIFIT ISO7000R is its ability to move in both forward and reverse directions. This bi-directional movement allows users to target different muscle groups and vary their workout routine for a more balanced exercise session. It’s particularly useful for rehabilitation purposes or for individuals looking to improve muscle symmetry.
2. **Adjustable Seat**: The bike typically comes with a comfortable, adjustable seat. Users can adjust the seat position to their preference, ensuring proper alignment and comfort during their workout. The recumbent position also helps reduce strain on the lower back, making it suitable for users with back issues or mobility limitations.
3. **Interactive Console**: The bike features an interactive console that displays important workout metrics such as time, distance, speed, calories burned, and heart rate (if equipped with a heart rate monitor). Users can track their progress in real-time and adjust their intensity accordingly.
4. **Safety Features**: Safety is paramount, especially for users with rehabilitation needs or mobility issues. These options help users stay motivated and engaged while achieving their fitness goals.
- Programs: 11 Including; Manual, Heart Rate, Constant Work, Iso-Strength, Random, 6 Hill Profiles
- Heart Rate Monitor: Yes, Polar Telemetry, Contact Hand Sensor Included
- No minimum pedal RPM, ideal for rehabilitation and deconditioned users
- Bi-Directional Training With Step Through Seating, Train Reciprocal Muscle Groups, Ideal For Rehab or Advanced Training
- Workload dependent or independent of pedal speed
- Resistance system 3 phase combination generator and eddy current brake with resistance output of 5 to 2000 watts
- Professional, three-piece crank system for added durability
- Drive system: Chain (ISO 1000R model uses belt)
- Power Requirements: Self Powered, Cordless.
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